Individual Therapy
Individual therapy sessions are held in person and on a one-on-one basis. My goal is to provide you with a safe and comfortable place for you to explore your thoughts, doubts and desires. Together we will set goals that pave the way to help you reach your desired purpose.
Group Therapy
Group session can become available both in person or via Telehealth meetings. Sessions may include five-10 individuals who are experiencing similar difficulties and share a similar projected outcome. Group sessions often focus on augmenting social skills, reducing the effects of stress, depression, anxiety or managing anger.
Telehealth Services
Tele-health services are available for all Texas residents. Like individual therapy, tele-health sessions are conducted on a one-on-one basis without the need to be in the same location. I will conduct these session with the use of safe and secure video and audio technologies.
EMDR therapy
EMDR therapy is an effective psychotherapy method that helps individuals process traumatic memories through bilateral stimulation, like guided eye movements. This structured approach reduces the intensity of trauma-related emotions without requiring detailed discussion of distressing issues. Proven to assist with PTSD, anxiety, depression, and more, EMDR can often achieve results in fewer sessions than traditional therapies. Suitable for all ages, it allows the brain to heal naturally.​
Counseling Services
Guidance On Every Step of the Way